Alvin about this... and..

Hi!

Since I realy do like fitness, I'd like to blog my first article on air exercise equipment. What is it? Why to prefer air equipment to hydraulics ones?

Here some of my personal answers.

1. Maintenance costs for air fitness equipment  are almost non-existent for some reasons. The equipment requires very few parts compared to hydraulics. I think that we all like the idea of less moving parts. Am I wrong? No more weight stacks, guiding rods, pulleys, big frames for weight stacks, cables, chains...

2. Because of this "lack" of extra no essential parts, exercise machines and cardio exercise equipment can easily be lighter. And need smaller room to be display and use in your fitness center or your home gym.

3. Air exercise machines can increase the weight required to achieve aimed muscle growth for amateurs and professionals.

Well that it for the moment. I'd like to tell you more about air based fitness equipment but I'm actually running out of time. Like the Terminator said... "I'll be back!" with more on fitness and other topics.

Quick cool links:
- Airfitness.com : gym fitness equipment - SAFEairfitness.com : gym fitness equipment

Asta la vista!